The snow is still here! Which is amazing, it’s May 1st and I have over a foot of snow on my deck. Still being your typical male, I won’t let that stop me from jumping on the grill. I’m ready to get back to grilling after a long winter season of cooking indoors. This salad is a healthy alternative to burgers and dogs when you want to get your grill going. As we get closer to the local harvesting season tomatoes and zucchini become more readily available which will make your salad even tastier.
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Serves: 4
You will need:
- 6oz Mixed Greens or Mache
- 4-6 medium sized Yellow & Green Zucchini Squash
- 1/4lb Colorado Cherve or Crumbled Goat Cheese
- 1 cup Small Tomatoes like Cherry or Grape
- 1 cup Toasted Spiced Walnuts (Recipe Follows)
- 2 cups Balsamic Vinaigrette (Recipe Follows)
- 1 Tablespoons Minced Garlic
- Olive Oil
- Balsamic Vinegar
- Kosher Salt
- Fresh Cracked Pepper
Cut all the tomatoes in half and toss with a splash of olive oil, balsamic vinegar, salt and pepper in a bowl. Let the tomatoes marinate for at least five minutes.
CHEF’S NOTE: Never refrigerate your fresh tomatoes or they will become mealy and unpleasant.
When all the components are completed, it’s time to plate. Toss the mixed greens in a bowl with a few tablespoons of vinaigrette, salt and pepper, then top with the tomatoes, zucchini, walnuts and small chunks of goat cheese. Drizzle a touch more vinaigrette on top and enjoy.
What I love about this salad is that there are so many textures and colors so that the variety of presentations are limitless. I would suggest placing all of the ingredients in individual small bowls on the counter, lay four plates in front of you and let your creativity shine.
Toasted Spiced Walnuts
- 1 Cup Walnut Halves
- 2 Tablespoon Sugar
- ¼ Teaspoon Salt
- ¼ Teaspoon Fresh
- Cracked Pepper
- ¼ Teaspoon Ground Cinnamon
- ¼ Teaspoon Smoked Paprika
- 1 Egg White
Preheat oven to 350 F and line a baking sheet with aluminum foil. In a bowl whisk the egg white until frothy then add sugar, salt, pepper, cinnamon & paprika. Whisk until well blended. Add the walnuts and stir until they are thoroughly coated. Spread walnuts out on a baking sheet. Bake walnuts for 20-25 minutes or until golden. Stir the walnuts every seven to ten minutes. When the walnuts are done, remove from oven and transfer them to a plate to cool.
CHEF'S NOTES: The walnuts will stay fresh for up to a week when stored in an airtight bag. Take the leftovers on a hike as a low carb, high protein snack.
Walnut Balsamic Vinaigrette
- 1/2 Cup Balsamic Vinegar
- 2 T Honey
- 2 T Finely Chopped Shallots
- 2 T Dijon Mustard
- 1 ¼ Cup Walnut or Olive oil
- Salt & Pepper To Taste
CHEF’S NOTES: Can be made ahead of time without the shallots & refrigerated for a week.
Mache (City Market)
Walnut Oil (City Market)
Colorado Cherve (Eat! Drink! or City Market)
Tom-Tom Tomatoes (Village Market)
Cherry Tomatoes (City Market)
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